I Can Handle It (Mindful Mantras) (Volume 1) (Paperback)
Kids learn well through repetition, and simple easy to ‘get’ language of a mindful mantra.
Life is an adventure and not a risk. So why do we often feel depressed or anxious and tell ourselves ‘wacky thoughts’ like, “I can’t do this!” or “This is just too hard for me.”? Positive self-talk is incredibly important for improving and maintaining mental health and the mindful mantra books are a way to plant that positivity right into a child’s head. In a tough situation, they can think ‘I can handle it’, and when they are dealing with tough emotions, they can think ‘I can handle it!’.
As one of my continued resolutions into 2018, I am on a journey that incorporates daily affirmations and mantras that include my oldest daughter. It’s a ritual we do every day before school. I Can Handle It is a wonderful new tool in our toolbox and I tell you, it works for us! Even if they aren’t saying the words out loud, if they learn and practice this mantra it will become a part of their self-talk. Help your child learn to handle with difficult emotions along with Sebastien, and provide a tool for lifelong confidence. Depression and anxiety don’t discriminate and our kids need help. I Can Handle It equips children with a necessary skill to alleviate everyday anxieties that arise in their lives.
Free Resources: And because teachers and parents have such a difficult and important job, this book includes a resource for both. Simply go to bit.ly/LaurieWright to get the free resources!
NOW AVAILABLE! Book TWO in the series, ‘I Matter’. Make sure to check it out!
About the Author: Laurie Wright is a speaker, author, and teacher who is passionate about helping children increase their positive self-talk and improve their mental health. Laurie speaks to parents, teachers, has given a TEDx talk, created resources and has written 3 books, all to further the cause of improving the self-esteem of our children. Laurie is a huge advocate for children’s mental health and works every day to improve the way we interact with kids, to help them learn to handle all of their emotions! Follow along on her FB Page – The Emotions Coach.
I Can Handle It (Mindful Mantras) (Volume 1) (Paperback)
List Price: $ 10.99 (Kindle Version Available)
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